- Please arrive 10-15 minutes before class start time. This will allow time for you to sign in or register (if it’s your first time), lay out your mat, and get ready for class. Currently doors are locked at start of class.
There are no shoes allowed in the practice space. Cubbies are provided for you. Please remove shoes before moving into the practice space.
Please silence your cell phone and keep it out of the practice space. This limits distractions and honors the practice space for everyone. Cubbies are provided.
Please respect the practice space and your fellow yogis. Keep the space Sacred by practicing mindfulness and silence as you wait for class to begin.
Seva is the yogic practice of selfless giving. We practice Seva in the studio by leaving the space just as we found it and ready for the next person. Keep your things tidy, clean up any mats or props before putting them up at the end of class.